Gastronomie

-it all starts with a taste on the tip of the tongue-

18 notes

HEALTHY and easily made baked chicken nuggets!

  • 16 oz (2 large) skinless boneless chicken breasts, cut into even bit sized pieces
  • salt and pepper to taste
  • 2 tsp olive oil
  • 6 tbsp whole wheat Italian seasoned breadcrumbs
  • 2 tbsp panko
  • 2 tbsp grated parmesan cheese
  • olive oil spray 


Preheat oven to 425°. Spray a baking sheet with olive oil spray.

NOTE: instead of covering the salt and peppered chicken in olive oil before coating in the panko and breadcrumb mixture, you can use ITALIAN DRESSING for more flavor

Filed under chickennuggets kids lunch cooking easyfood

  1. thunderdakota reblogged this from my-palate
  2. my-palate posted this